About Megan

Megan is the founder and owner of Rooted Wisdom Counseling in Northfield, MN. In your therapy sessions, Megan brings a collaborative and down to earth approach in helping you so you can continue moving forward in an aligned way. Megan looks at the structures and systems surrounding you in current and historical relationships to help you understand the barriers you are facing. Megan uses a variety of clinical approaches including practical tools (Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy) as well as deeper brain modalities like mindfulness based tools, Accelerated Resolution Therapy (ART), and Eye Movement Desensitization and Reprocessing (EMDR). Megan is also a firm believer in Health At Every Size (HAES).

Megan completed her undergraduate degree from the University of Milwaukee, Wisconsin and received her BS in Social Work in 2007. A year after graduating, she made her way over to Portland State University in Oregon where she received her MS in Marriage and Family Therapy in 2011. She has over a decade of experience working in multiple levels of care for those with eating disorders, trauma, depression and anxiety struggles. She also has experience working in a college setting. When she’s not working, she enjoys coffee, reading personal development and psychology books, traveling, and spending time with her three dogs, three kids and husband who is also a therapist!